Trina Altman

Creator of Yoga Deconstructed® and Pilates Deconstructed®.

Trina Altman, is the creator of Yoga Deconstructed® and Pilates Deconstructed®. These programs take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates and their relationship to modern movement science.  

Trina has presented at Kripalu, the Yoga Alliance Leadership Conference and Yogaworks, among others. 

Her work has been published in Yoga Journal, Yoga International and Pilates Style.

Her book, Yoga Deconstructed®: Transitioning From Rehabilitation Back Into The Yoga Studio is to be published by Handspring Publishing in 2020. 

She works out of Los Angeles at Equinox and Kaira . 

For more information on Trina and her online classes and courses, visit

Follow her on Instagram at: @trinaaltman & on Facebook at: Trina Altman Yoga and Pilates.

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