Shehnaz Soni

Yessica Avancena

Yessica Avancena is a Licensed Marriage and Family Therapist who is a Certified Mindfulness Teacher and Psychedelic Assisted Psychotherapist. She is the founder and CEO of MindfulYou Psychotherapy and Healing Centers.

She is also author of How to Poof Your Best Life which takes a new look at the concepts of manifestation, energy work and self healing.  She has also written a children’s mindfulness book, I Am the Mindful Mountain, and The Mindful Minute App which has a Mindfulness Masterclass and guided meditations in her unique style.

Her unapologetic search for happiness and the meaning of life has culminated in sharing her experiences with other seekers like her, who wish to embark on their own path toward finding themselves and happiness.


Connect with Yessica: 



  • How To Poof Your Best Life – Ebook, Paperback, Hardback
  • I Am The Mindful Mountain – Mindfulness Children’s Book – Paperback