Join us for part 2 as Mohawk Elder, Darryl Williams, shares with us deep insights to how we can all heal from trauma. Join us as Darryl talks to us about the importance of spirituality, the story of the medicine wheel, the Wampum belt treaty and so much more.  ...

Join us today as Nadia Natali, somatic experiencing practitioner and the creator of DanceMedicine helps us to understand the necessity of feeling sensation in the body and the power of dance to transform trauma. Highlights Discover the importance of creating a safe space in order to heal from trauma. Learn...

In today’s episode I want to bring awareness to a very important issue that has happened here in Canada.  Recently A mass grave containing the remains of 215 children, some as young as 3 years old, was found on the site of what was once Canada's largest Indigenous residential school. The school is...

In today’s episode we bring back one of our audiences’ favorite guests, Dr. Todd Ovokaitys. Dr. Todd is such a wealth of information that we had to have him back for our series on trauma recovery. Join us as Dr Todd explains the fascinating process of mind body logic and...

Nationally and internationally recognized US Government Whistleblower Cathy O’Brien sits down with us today to share with us insights from her book PTSD: Time to Heal. Join us as Cathy shares with us tools and techniques that she used to heal herself from a lifetime of sexual abuse and mind...