In this episode I discuss a topic that is on everyone’s mind. How do I keep myself and my kids healthy and stress-free once school starts? Join me as I go over my top 6 strategies to support you and your family in staying healthy, calm and collected throughout the...

In today’s episode I interview Blake Bauer, author of the international best-selling book, “You Were Not Born to Suffer.” Join us as Blake shares his wisdom and discoveries in overcoming his own deep suffering as well as those from working with over 100,000 people worldwide. If you have been dealing...

Join me today as I go over the top 3 predictive tests that will tell you if you are at risk of having a heart attack or stroke. These 3 tests are NOT routinely done at your physical exam and without them you are missing many important pieces of the...

Have you ever wondered how your limiting beliefs are affecting the quality of your life? If you find yourself falling in to the same similar frustrating patterns over and over again then tune in to this episode. Join me today as I go over one of my favorite exercises to...

In this episode I share with you an exercise that my wife and I doin order to gain crystal clarity into our lives. Becoming clear with the core values that your life revolves around and then living in accordance to those values can be the difference to a life filled...