Darren Austin Hall Today’s guest is a master sound healer, ceremonial musician and spiritual teacher. Join us in this episode as Darren Austin Hall helps us to understand the healing power of sound vibration and shares with us perspectives from the indigenous wisdom keepers as to how we can best...

Whether we like it or not we as a global community are going through an unprecedented time. In order to keep one another safe we are in many ways putting our lives on pause. We are staying in doors, many of us are not working, our routines and our lives...

In this episode I break down the most relevant information around COVID-19 in question and answer format. Join me as we discuss your most pressing questions and discover a host of natural medicine strategies for strengthening your innate immune system. Highlights – Answers to these questions and more How infectious...

Have you noticed that when you’re in a state of joy you have a seemingly endless supply of energy? Your eagerness and excitement for life fills you up and your days seem easier and sweeter. Your taste buds are somehow satiated with this fuller version of life. What were once...

In this episode, breathing and movement specialist, Betsy Polatin, explains how unprocessed trauma can habitually play out in our lives both physically and emotionally. She shows us a gateway to accessing and changing our habitual patterns and emphasizes self-awareness as a cornerstone to healing. Here are some highlights: What are...