by Dr. Jason Loken ND | Aug 3, 2020 | Inspire Health Podcast
As much as most of us love the sun we have also been taught to fear it. We cover up, we hide in the shade and when we do go into the sun, we make sure that we have our sun screen on hand at all times. In this episode I break down the difference between sun exposure vs...
by Dr. Jason Loken ND | Jul 27, 2020 | Inspire Health Podcast
Nature has long been praised for its inherent beauty and rejuvenating effects by poets, writers and artist across the ages, but now the science seems to be catching up with what we have all known intuitively. Join me today as I show you how to gain dramatic health...
by Dr. Jason Loken ND | Jul 20, 2020 | Inspire Health Podcast
Have you ever wondered how your emotional health can affect your physical health? If so then tune in to this episode. Dr. Nima, founder of the Overview Method shares with us his insights and strategies for becoming trigger proof when it comes to regulating our...
by Dr. Jason Loken ND | Jul 13, 2020 | Inspire Health Podcast
Stress, burnout and overwhelm are pandemics in and of themselves and they are often a root cause to a weakened immune system.Join me today as I go over the four, not so well known but all so common, factors pushing your body into fight or flight. We break down what is...
by Dr. Jason Loken ND | Jul 6, 2020 | Inspire Health Podcast
In this episode, I explain the essentials that you need in order to build a robust and healthy immune system. We look at the interplay between the physical, emotional and mental aspects of your health and how they can make or break your immunity. Join me today as we...
Recent Comments