by Dr. Jason Loken ND | Mar 16, 2020 | Mind-Body-Spirit
Have you noticed that when you’re in a state of joy you have a seemingly endless supply of energy? Your eagerness and excitement for life fills you up and your days seem easier and sweeter. Your taste buds are somehow satiated with this fuller version of life. What...
by Dr. Jason Loken ND | Mar 9, 2020 | Mind-Body-Spirit
In this episode, breathing and movement specialist, Betsy Polatin, explains how unprocessed trauma can habitually play out in our lives both physically and emotionally. She shows us a gateway to accessing and changing our habitual patterns and emphasizes...
by Dr. Jason Loken ND | Mar 2, 2020 | Mind-Body-Spirit
Joining us today is Frederic Lowen, son of the late Alexander Lowen who was the founder of Bioenergetic Therapy. In this episode Frederic breaks down the concept of ‘energy’, explains the necessity of recognizing body sensation for healing to occur and enlightens us...
by Dr. Jason Loken ND | Feb 24, 2020 | Mind-Body-Spirit
Do you ever feel like your life is being hijacked by your emotions, or that you keep replaying the same patterns relationships and experiences in your life over and over again? Join me in this episode, as Ray Crist, founder of the Jaguar path shares with us how the...
by Dr. Jason Loken ND | Feb 17, 2020 | Mind-Body-Spirit
Time to let loose and shake your soul for total body and spirit fitness. At our core we are movement. Our bodies are literally in a perpetual state of motion at the most intrinsic cellular level. Through the fluid movement of dance and music we can facilitate our body...
by Dr. Jason Loken ND | Feb 10, 2020 | Mind-Body-Spirit
Gil shares with us insights he has gained from working with the human body through his hands-on human dissections courses in the laboratory. For years he has encouraged thousands of fellow “somanauts” to appreciate, explore and embody the wonders of human...
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