by Jackie Gornbein | Dec 9, 2019 | Inspire Health Podcast
If you’ve ever wondered how a breathing exercise can decrease your inflammation markers by 50%, alkalinize your body, promote deep relaxation and increase your tolerance to the cold…then tune in to this episode as I talk to Dan Coniglio, a certified Wim Hof Method...
by Jackie Gornbein | Dec 2, 2019 | Inspire Health Podcast
This episode is going to blow your mind! If you thought the benefits and risks to many routine medical procedures and common medications were clear cut and prepare to have your world flipped completely upside down. In this episode, Dr. Eric Rifkin PhD, author of the...
by Dr. Jason Loken | Nov 25, 2019 | Inspire Health Podcast
It’s that time of year again, as the light becomes less, the days get shorter and the weather gets cooler, the worries about cold and flu season begin to surface. Well, never fear! Join us today in this episode as Ryan Carnahan, a natural medicine practitioner with...
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