In today’s episode we get to talk with world renowned trauma therapist and creator of sensorimotor psychotherapy, Dr. Pat Ogden PhD. Join us as Dr. Ogden shares with us wisdom from her 50 years of practice. We dive into the interplay between the nervous system, the body, beliefs and emotions, how to stay in the body even when we don’t like the sensation and what are some of the ramifications from COVID 19.
- Discover how trauma is more about how the event effects the brain and the body rather then the actual event itself.
- Learn how important secure attachments are in building resilience to trauma.
- Gain insights into how parents can create an environment that will support the child’s stress response.
- Learn How to build resilience to trauma.
Visit Dr. Ogden’s Website
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